Freeing Your Body Toward Greater Movement Through Feldenkrais and Tai Chi
Feldenkrais Movement and Tai Chi are two alternative forms of exercise to promote relief from pain and improve mobility. Learn how simple easy movements can help improve range of motion, improve posture, and help to make activities more comfortable. Participants will be led through a series of movements. Please dress in loose, comfortable clothes.
Presented by Eleanor Nowacki, PT, Certified Feldenkrais Practitioner
Michael Culotti, Certified Instructor of Tai Chi Fundamentals and Acupuncturists
Please note the map linked to this event is to Aurora West Allis Medical Center, not the location of this event.
This same class will be offered on September 10, 2013 at Aurora West Allis Medical Center. Registration required. Please see that event listed separately to register for the September 10 date.