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Heart Healthy Cooking - Healthy Mediterranean Part 1

Do you have the desire to live healthier but lack the tools to do it? Join The Karen Yontz Center staff and other wellness professionals as we explore some non-traditional approaches to managing and improving your health. Each class will include a brief ‘wellness topic' followed by a ‘heart healthy' cooking demonstration by Staci Joers, chef extraordinaire. Discover a new approach to wellness, uncover time-saving tricks of the trade, sample a variety of culinary delights and leave with "a prescription for good health".

 
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