Aurora Health Care offers a wide variety of classes and community
events aimed at promoting health and wellness in eastern Wisconsin. Select from the search options to widen or narrow the search results.
Zumba is a mixture of Latin and international music with easy to follow dance steps designed to create a dynamic, exciting and effective workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone, sculpt and strengthen the body.
Zumba utilizes the principals of fitness interval and resistance training to maximize caloric output, fat burning and total body toning.
