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Emotional Wellness Blog

Anxiety screening

Anxiety affects your emotional and physical health. Complete the anxiety screening tool to measure the effects of anxiety on your health.

Select the choice that best describes how you've been feeling the last week. Please note: this tool is not intended to diagnose anxiety or any other disorder and is designed for initial screening only.

Worried, anxious or afraid?
Tense, restless, unable to relax?
Shortness of breath?
A rapid heartbeat, chest pressure or pain?
Dizzy or light headed.
Shaking or passing out.
Numbness or tingling in your hands or feet.
Sudden unexpected panic
Racing thoughts.
Fear of going crazy, losing control of emotions.
Fear of a heart attack or stroke.
Feeling tired, exhausted.