Relaxation exercise
Listen to the audio file below and learn how to relax. It's by Francie Stone, Psy.D, an outpatient therapist, who works in the Aurora Women's Pavilion of Aurora West Allis Medical Center.
Listen to the audio file below and learn how to relax. It's by Francie Stone, Psy.D, an outpatient therapist, who works in the Aurora Women's Pavilion of Aurora West Allis Medical Center.
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