Many people are "sandwiched" between their responsibilities as
parents, spouses, employees and caring for aging relatives. Any one of
these obligations can be very stressful. Put them all together and the
result can be "compassion fatigue."
May is Care for the Caregiver month. Here are some suggestions for
multi-generational caregivers from the Work-Life resources on the Aurora
Health Care Employee Assistance Program (EAP) Web site.
Hold a family meeting and make a list of all responsibilities.
Discuss ways to share responsibilities.
Involve all family members - try to get commitment from
everyone.
Look for ways to manage time more efficiently.
Explore the possibility of respite care and caregiver support
groups.
Accept help from extended family, friends and neighbors.
If you are seeking assistance with care for an aging relative, your
EAP has some excellent resources. To consult with an EAP Assessment
Counselor, please call 800-236-3231 to schedule an appointment.
Additional resources
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