Aurora Center for Well Being Gain balance in your life
	On-site chair massage For businesses in touch with health
	Chiropractic Care A healing art and science
	Massage Therapy One of the fastest growing fields in health care today
	Acupuncture Services An ancient Asian healing art
	Health awareness consultations & products Personalized one-hour consultations with an advanced nurse practitioner
	Our newsletter Sign up or just read the latest issue of our electronic newsletter
	Calendar of events Aurora Health Care offers a wide variety of classes and community events
	Alternative health resources Podcasts, articles and much more
	Aurora Caregivers Visit our Wellness Connection Intranet Website for free resources such as Yoga for You & Sitting Comfortably with the Feldenkrais Method®
	Where to Buy Essential Oils Locations where you may purchase Essential Oils
	Return home Return to the Aurora Complementary Medicine home page

Resources & more information

We offer a number of resources to help you learn more.

Aurora Center for Well Being newsletter

This free, email newsletter comes out once a month.

• See past editions
• Sign up to receive the newsletter

Complementary & alternative medicine resources

Science- and evidence-based information on everything ranging from herbs and supplements, alternative therapies, treatments for health conditions, functional foods and more.

• See the complementary & alternative medicine resources

Classes & events

• Find classes & events on complementary or alternative medicine

Podcasts on complementary & alternative medicine

Audio files that you can listen to on the Web site or download to your MP3 player or iPod to listen to later.

• Relaxation Exercise – by Francie Stone, Psy. D
• Loving Kindness Meditation – by Eleanor Mathwig, physical therapist
• "A Heart Meditation" by James Ayotte - Awaken your heart center and balance your energies from the physical to the spiritual and higher dimensions of your being. Learn more or order a copy
• Learn about using health supplements (select edition #6)
• Sort out all the nutrition and healthy eating advice (select edition #5)
• Find out about acupuncture and how can it help you (select edition #3)

Video resources

The Wonder of You – In this video, Deepak Chopra explores the mystery of your body in its growth from a single cell to a symphony of activities guided by an inner intelligence that mirrors the wisdom of the universe.

The Next Scientific Revolution – In this one-minute video, Dr. Marilyn Schlitz explores the possibility that we are now going through the next scientific revolution, one every bit as profound as those created by Copernicus, Darwin, and Einstein.

Can Intention Change the World? – Claims about the power of intention are everywhere, but what does science have to say? This one-minute video with Lynne McTaggart takes you to exciting new frontiers of our human potential.

Everything Can Change in a CYRES Minute – Cyres Café is located online, and opening Feb. 17 in Antwerp, Belgium. CYRES stands for Create Your Reality Experience Self. Cyres Café is a simple solution to satisfy the hunger for self development information and awareness of interconnectivity.

Template for Transformation – Join author Anodea Judith in this one-minute video as she describes humanity's shift from the love of power to the power of love as a new organizing principle, combining personal and collective transformation using the map of the chakra system.

Perspective
by SIA
Perspective is the key to gaining a larger understanding of ourselves, of the world around us, and of the Truth, a theme explored in our winning YouTube contest video. There comes a day for each of us when we suddenly begin to see a bigger picture, which then grows with every passing day and new experience.

Other resources

• Information on herbs and supplements
• The Dietary Supplements Labels Database (National Library of Medicine)
• De-Stress Kit
• National Center for Complementary and Alternative Medicine (NCCAM)
• Farm and Food news