Support for caregivers
Are you a spouse, child or other relative or friend who helps, cares for or
is concerned about an older adult?
We know that you are the decision-maker and help others make sure that they
are up-to-date on their preventive screenings and make their doctor
appointments. Most of you do the grocery shopping and cooking. You even have the
role of social director.
In these 3 roles alone, you can influence those you love and care about to
take better care of their health, learn healthy meals and encourage outdoor
activities and exercise. It is important for you to take care of yourself so you
can continue to take care of others.
Click here to assess your own well-being.
Caring for yourself
We are here to support you in your caregiving efforts. We want to make your
life easier. Below are links to help you care for others and help take care of
you! Remember to pay attention to your own health, and learn ways to manage
stress.
Take care of you
Do you care for:
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