- Improve your Power
- Improve your Speed
- Improve your Performance
Get a Jump Start on the competition! Your personalized pre-season strength and conditioning program includes:
- Speed and reaction time training
- Core strengthening and power building
- Injury prevention skills
- Sport-specific performance programs
At this time, Aurora Sports Medicine Institute has completed this year's JumpStart Camp offerings. Dates and times of our 2014 camps will be posted in Spring 2014.
Camps require a minimum of 10 participants per session.
Various dates/times/locations of Jump Start camps are subject to change.