Everyone is different, but there are some basic things to keep in mind
at each stage of your life to maintain your good health.
Age 18-40 -- Protect your future
PAP/pelvic (yearly until 3 normal results, then every 3 years or by
provider recommendation)
Chlamydia screening (periodically, ages 18-25)
Consider annual breast clinical exams
Hepatitis B vaccine series (once, ages 18-25)
Tetanus-Diphtheria (every 10 years)
Health Risk Assessment (update annually)
Age 40-50 -- Establish healthy habits
PAP/pelvic (yearly until 3 normal results, then every 3 years or by
provider recommendation)
Mammogram (every 1-2 years)
Total cholesterol/HDL (every 5 years, ages 45+)
Consider annual breast clinical exam
Tetanus-Diphtheria (every 10 years)
Health Risk Assessment (update annually)
Age 50-65 -- Make health improvements
PAP/pelvic (yearly until 3 normal results, then every 3 years or by
provider recommendation)
Mammogram (every 1-2 years)
Total cholesterol/HDL (every 5 years)
Fecal occult blood (every 5 years)
Consider annual breast clinical exam
Tetanus-Diphtheria (every 10 years)
Influenza vaccine (annual)
Health Risk Assessment (update annually)
Hormone therapy education (discuss benefits and risks with your health
care provider)
Age 65 and over -- Maintain your health
PAP/pelvic (yearly until 3 normal results, then every 3 years or by
provider recommendation)
Mammogram (every 1-2 years)
Bone density (repeat as required)
Fecal occult blood (every 5 years)
Sigmoidoscopy (every 5 years)
Consider annual breast clinical exam
Tetanus-Diphtheria (every 10 years)
Influenza vaccine (annual)
Pneumonia vaccine (once)
Health Risk Assessment (update annually)
Hormone therapy education (discuss benefits and risks with your health
care provider)
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a Wisconsin-based health care provider.
3000 W. Montana St., Milwaukee, WI 53215, (414) 647-3000
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