Using nonstick cooking spray, ground turkey, and no added salt helps to make this classic dish heart-healthy.
5-ounce sauce and 9-ounce spaghetti
Servings and Times
Ingredients and Preparation
Nonstick cooking spray, as needed
(28-ounce) tomatoes, cut up
Finely chopped green pepper
Finely chopped onion
Dried oregano, crushed
Spray a large skillet with nonstick spray coating. Preheat over high heat.
Add turkey; cook, stirring occasionally, for 5 minutes. Drain fat and discard.
Stir in tomatoes with their juice, green pepper, onion, garlic, oregano, and black pepper. Bring to a boil; reduce heat. Simmer covered for 15 minutes, stirring occasionally. Remove cover; simmer for 15 minutes more. (If you like a creamier sauce, give sauce a whirl in your blender or food processor.)
Meanwhile, cook spaghetti in unsalted water. Drain well.
Serve sauce over spaghetti.
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