Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings and Times
1 hour, 20 minutes
Cups of Fruits and Vegetables Per Person: 1.0
Ingredients and Preparation
Small honeydew melon
Seedless red grapes
Freshly squeezed lime juice
Cut melon in half, scoop out seeds, peel, and cut into 1 inch cubes.
Wash grapes well and remove stems.
Freeze melon and grapes for one hour.
Combine frozen melon and grapes with lime juice and sugar in a blender. Puree until smooth, adding water as needed. Serve immediately.
Diabetic Exchange Fruit: 2; Vegetables: 0; Meat: 0; Milk: 0; Fat: 1; Carbs: 0; Other: 0 Diabetic exchanges are calculated based on the American Diabetes Association
Exchange System. Exchanges are rounded up or down to equal whole numbers.
Therefore, partial exchanges are not included.
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