Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings and Times
Cups of Fruits and Vegetables Per Person: 1.0
Ingredients and Preparation
Diced apple, unpeeled
Grapefruit sections, cut up
Grapefruit or pineapple juice
Pineapple tidbits, juice-packed, drained
Mix apple, banana, and grapefruit sections with juice to prevent darkening of apple and banana.
Add grapes and pineapple; chill.
Fresh fruits in season may be substituted, as desired.
Diabetic Exchange Fruit: 2; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 0; Other: 0 Diabetic exchanges are calculated based on the American Diabetes Association
Exchange System. Exchanges are rounded up or down to equal whole numbers.
Therefore, partial exchanges are not included.
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