A low-bacteria diet excludes foods that are most likely to contain bacteria or other infection-causing microorganisms.
Why Should I Follow a Low-Bacteria Diet?
If you have a weakened immune system, following this diet will reduce your risk of becoming ill from eating food. This diet is often recommended before and after certain cancer treatments. Talk with your doctor about whether you need to follow a low-bacteria diet and, if so, for how long you should follow it.
Low-Bacteria Diet Basics
Bacteria and other harmful microorganisms are most likely to be present in raw or fresh foods. Thoroughly cooking foods destroys these microorganisms. For example, fresh vegetables should be cooked until tender, meats should be cooked until well-done, and eggs should be cooked until the yolk is firm.
Certain food products, such as milk, are treated with a method known as pasteurization. Pasteurization briefly exposes food to high heat that kills any bacteria, without cooking the food. Look for dairy products, juices, and ciders that have the word “pasteurized” on the label.
Eating Guide for a Low-Bacteria Diet
Food Category
Foods Recommended
Foods to Avoid
Grains
Breads, bagels, rolls, and muffins (except those with raw seeds or grains)
Pancakes, waffles, and French toast
Crackers and pretzels
Cooked and ready-to-eat cereals (without raw nuts or oats)
Cooked grains, rice, and pasta
Breads with raw grains or nuts
Cereals with raw grains or nuts
Raw oats
Uncooked fresh pasta
Pasta salad with raw vegetables or eggs
Vegetables
All cooked fresh, canned, and frozen vegetables
Well washed raw vegetables and herbs
Canned vegetable juices
Unwashed raw vegetables or herbs
Raw sprouts (eg, alfalfa and mung bean)
Commercial fresh refrigerated salsas
Buffet or deli salads
Potato salad with raw vegetables or eggs
Unpasteurized vegetable juices
Fruits
Canned and frozen fruits and juices
Pasteurized juices and ciders
Well-washed fresh fruits
Dried fruits
Unwashed fresh fruits
Unpasteurized fruit juices
Milk
Pasteurized milk and dairy products (eg, sour cream, yogurt, and whipping cream)
Commercial eggnog
Commercially packaged cheese made from pasteurized milk (eg, American, Swiss, Parmesan, Mozzarella, and mild and medium cheddar)
Pasteurized cottage cheese
Processed cheese
Unpasteurized milk or yogurt
Soft-serve frozen yogurt or ice cream from a machine
Eggnog made with raw eggs
Unpasteurized and raw milk cheese
Moldy cheeses (eg, Bleu, Gorgonzola, Roquefort, and Stilton)
Other cheeses: sharp cheddar, Brie, Camembert, and feta
Deli cheeses
Cheeses with uncooked herbs or vegetables
Mexican-style cheeses (eg, queso fresco and queso blanco)
Meat and Beans
Well-cooked meat, fish, poultry, or meat substitutes (eg, tofu)
Single-serving cooked, canned, or frozen products
Canned chicken or fish
Cooked beans, lentils, and other legumes
Pasteurized or cooked tofu
Well-done eggs
Pasteurized egg substitutes
Canned and homemade soup (thoroughly heated)
Commercially packaged peanut butter
Canned or bottled roasted nuts
Rare or medium-rare cooked meat, fish, or poultry
Undercooked tofu (should be cut into a minimum of 1-inch cubes and boiled for at least 5 minutes in water or broth)
Deli cold-cuts
Pickled fish
Cold smoked fish, lox
Raw or undercooked eggs or egg substitutes
Cold soups and gazpacho
Tempeh products
Miso soup and other miso products
Roasted nuts in the shell
Unroasted (raw) nuts
Oils
Vegetable oil
Margarine
Mayonnaise
Commercial, shelf-stable salad dressing
Salad dressings with raw eggs or aged cheese
Avocado dressing
Fats and Sweets
Butter, lard, shortening
Cream cheese
Snack chips (eg, potato, tortilla)
Cakes, pies, cookies, donuts
Baked custard, pudding, and gelatin
Commercial ice cream, sherbet, fruit ice, and popsicles
Candy
Chocolate
Jam
Pasteurized honey
Soft-serve frozen yogurt or ice cream from a machine
Homemade ice cream or sherbet
Cream-filled pastries and desserts (unless refrigerated)
Raw cookie dough
Raw honey
Beverages
Instant and brewed coffee and tea
Brewed herbal teas
Individual cans or bottles of carbonated beverages
Bottled water
Canned, bottled, and powdered beverages and sports drinks
Instant breakfast drinks
Well water
Cold-brewed tea
Unpasteurized fruit and vegetable juices
Other
Non-dairy creamers
Chewing gum
Salt, pepper, sugar, and sugar substitutes
Ketchup, mustard, BBQ sauce, steak sauce, soy sauce, and other condiments
Well-washed dried herbs and spices
Gravy and cream sauce
Commercial pickles
Herbs and spices added to food after cooking
Hollandaise sauce
Home-canned pickles
Uncooked brewer’s yeast
Some nutritional supplements (Ask your doctor or registered dietitian.)
Suggestions
Here are some general suggestions and guidelines for eating a low-bacteria diet. Consider meeting with a registered dietitian to learn more about this diet and how to make it fit with your lifestyle and eating habits.
When preparing food:
Wash hands before and after preparing food.
Thoroughly cook foods and then keep hot until eaten.
Do not make bread that has yeast as an ingredient.
When food shopping:
Avoid salad bars, bulk food bins, and food samples.
When storing and handling food:
Keep refrigerated foods cold (below 40˚F).
Promptly refrigerate or freeze leftovers.
Refrigerate foods after opening (eg, salad dressing, apple sauce, and soy sauce).
When dining out:
Avoid salad bars, delis, and buffets.
Use single-serve condiments (eg, ketchup, mustard, mayonnaise, soy sauce, steak sauce, salt, pepper, and sugar).
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http://www.fhcrc.o...
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Low bacterial diet. The Ohio State University website. Available at:
http://medicalcent...
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The neutropenic diet. Association of Online Cancer Resources website. Available at:
http://leukemia.acor.org/neutro.html
. Accessed January 3, 2010.
Nutrition care manual. American Dietetic Association website. Available at:
http://nutritioncaremanual.org/auth.cfm?p=%2Findex.cfm%3F
. Accessed January 3, 2009.
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This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.
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