Mix breadcrumbs, basil, rosemary, salt, and pepper together on a large plate or in a shallow bowl.
Place chicken between 2 pieces of plastic wrap. Using your fist or a rolling pin, pound chicken to a ½-inch thickness. Brush chicken on all sides with oil, then coat with breadcrumb mixture and place on a baking sheet.
Bake chicken until cooked through, about 25 minutes.
Exchanges 5 very lean meats; 1 fat; 1 starch
Side Suggestions: Rice Pilaf
Side Suggestions: Steamed Broccoli
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