You can substitute boneless, skinless chicken breast for the tofu, if desired.
Press water from 14-ounce block of tofu by putting it in between several layers of paper towels and placing a dinner plate on top. Let sit for 15 minutes. Divide block into 2 halves, keep 1 half and freeze the other half for later use.
Cube the tofu into ½-inch squares.
Mix together the coconut milk, curry paste, sugar, and salt in a small bowl.
Heat oil in a large wok or nonstick sauté pan over medium-high heat. Add tofu and cook for 5-7 minutes, rotating until each side is golden.
Add spinach, snap peas, and sauce. Cook for another 5-7 minutes, until vegetables are just cooked. Serve over rice.
Exchanges 1 medium fat substitute; 2 fats; 1.5 vegetables
Side Suggestions: Brown Rice Cook according to package directions.
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