Spring Ahead Without Losing Too Much Sleep
FRIDAY, March 9 (HealthDay News) -- Losing an hour of sleep isn't easy for anyone, but there are ways to make springing ahead during daylight saving time easier, an expert says.
How to Avoid Spring Sneezing and Stuffiness
SATURDAY, March 10 (HealthDay News) -- Letting pollen drift in through open windows and using the wrong air filter can contribute to allergy flare-ups in spring, experts say.
'Delayed Reactions' May Outlast Other Concussion Effects
SATURDAY, March 10 (HealthDay News) -- In people with a concussion, slowed physical responses may last long after typical head injury symptoms disappear, researchers have found.
Lost Hour of Sleep Over Weekend May Put Heart at Risk Monday
THURSDAY, March 8 (HealthDay News) -- Not only do you lose an hour of sleep after the clocks move ahead to daylight-saving time this weekend, but you also may be at increased risk for a heart attack, a heart expert claims.