(HealthDay News) -- Cold winter temperatures and bitter winds
can leave your lips dry, chapped and sore.
The Cleveland Clinic lists these suggestions to help prevent and
soothe chapped lips:
Moisturize lips each day with a balm or lip moisturizer that
contains ingredients like cocoa butter, vitamins A and E, beeswax,
petrolatum or dimethicone.
Re-apply another layer of lip protection before heading out
into harsh weather conditions or in dry indoor air.
Protect lips from sunburn with a balm that has an SPF of 15 or
higher; apply a balm under lipstick if you wear it.
Choose a balm that includes an alpha-hydroxy acid to soothe and
exfoliate lips that are already chapped; you can also exfoliate
them by coating with lip balm, gently brushing lips with a
toothbrush to remove flakes, and then wiping clean and applying
more lip balm.
Try not to lick your lips, because it actually dries them
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