Articles Written By: Heather Klug, MEd RD

Heart Health

A Surprising Sweet Treat That Helps Your Heart Beat

Recipes and Nutrition

Should We Eat Breakfast? Are Late Night Snacks OK?

Recipes and Nutrition

(Recipe) Tequila Lime Chicken on the Grill — Video

Recipes and Nutrition

(Recipe) Spinach and Red Pepper Flounder with Feta

Recipes and Nutrition

(Recipe) Creamy Rigatoni with Broccoli and Brie

Cancer Care

What's Good for the Heart Is Also Good for the Colon

Recipes and Nutrition

(Recipe) Cool, Whipped Avocado Dessert

Recipes and Nutrition

(Recipe) Strawberries with Balsamic Vinegar

Recipes and Nutrition

(Recipe) Mango Fruit Salad

Recipes and Nutrition

(Recipe) Grilled Lemon Chicken

Recipes and Nutrition

There's Better News About Butter. You Can Enjoy It, but…

Recipes and Nutrition

(Recipe) Sweet & Sassy Salmon

Recipes and Nutrition

(Recipe) Spicy gazpacho with grilled shrimp

Recipes and Nutrition

(Recipe) Party Spinach Dip

Recipes and Nutrition

(Recipe) Chicken Parmigiana with Italian Seasonings

Recipes and Nutrition

(Recipe) Baked Oatmeal Breakfast Bars

Recipes and Nutrition

Want to Eat Right? Here’s Where You Can Start

Recipes and Nutrition

New Dietary Guidelines and What You Need to Know

Recipes and Nutrition

The Surprising Best Way to Boost Metabolism

Recipes and Nutrition

(Recipe) Bruschetta with Basil, Garlic and Olive Oil

Recipes and Nutrition

Recipe: Summer avocado salad

Recipes and Nutrition

Recipe: Red, White, and Blue Salad

Heart Health

Legumes: What They Are and Why You Should Eat Them

Heart Health

What the FDA's New Ban on Trans Fat Means for You

Recipes and Nutrition

(Recipe) Home-Style Hummus

Recipes and Nutrition

5 Ways to Make a Healthier Cup of Coffee

Recipes and Nutrition

Report: New Guidelines May Change How We Look at Dietary Cholestrol

Recipes and Nutrition

(Recipe) White Chicken Chili

Living Well

5 Side Effects of Too Much Caffeine

Recipes and Nutrition

(Recipe) Strawberries Romanoff

Heart Health

Saturated Fat: Is It Good or Bad?

Heart Health

19 Foods That Are Healthy for Your Heart

Recipes and Nutrition

(Recipe) Hot Spiced Cider

Recipes and Nutrition

(Recipe) Holiday Eggnog

Recipes and Nutrition

Use This Game Plan for Healthier Holiday Eating

Recipes and Nutrition

(Recipe) Delicious Green Smoothie

Living Well

Juicing: Is it healthy? Should you be doing it?

Living Well

7 Tips for Healthier Grilling

Recipes and Nutrition

(Recipe) Red, White, and Blue Banana Pops

Recipes and Nutrition

10 Herbs and Spices That Boost Health

Recipes and Nutrition

Eat These Super Foods To Boost Your Immune System

Recipes and Nutrition

(Recipe) Balsamic Roasted Cauliflower

Recipes and Nutrition

(Recipe) Cracked Pepper Potato Chips with Onion Dip

Recipes and Nutrition

(Recipe) Heart Healthy Frittata

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