Christina Rios, chef assistant at Aurora Medical Center – Kenosha, and Rebecca Larson-Freuck, dietitian with Aurora at Home, walk you through this easy recipe for Grilled Fruit Skewers.
When many of us think of grilling, we think of summer. And this recipe for grilled fruit skewers with nectarines, plums and peaches is ideal for a warm day — or any day you want to fire up the grill and keep your dining light!
Recipe: Grilled Fruit Skewers
Servings: 6 skewers (each is one serving)
3 nectarines, halved pitted
3 plums, red halved pitted
3 peaches, halved pitted
Sugar substitute such as Splenda
6 wooden skewers
Other fruit can be substituted, such as pineapple or mango.
Sugar can be used in place of the artificial sweetener, but it will increase the overall calories listed.
Carbs 21 grams
Fat 0 g
Protein 2 g
Sodium 0 milligrams