(Recipe) Strawberries Romanoff

Yum! This dessert is perfect to share with your significant other after a romantic dinner at home. It’s easy to make too.

Don’t let the balsamic vinegar in the recipe turn you away – it makes strawberries taste so sweet. If you’ve never tried it before, this is the recipe to do it with.

After you make the strawberry mixture, you can layer it over a scoop of sherbet (or other cream like real whipped cream) for a cool, refreshing taste.

Recipe: Strawberries Romanoff

Yield: 4 servings

 

Ingredients
2 tablespoons brown sugar
2 teaspoons balsamic vinegar
Dash white pepper
3 cups strawberries, sliced
12 ounces sherbet (lemon or strawberry is good, or pick a flavor you think pairs well with strawberry)

Directions
1. Combine sugar, balsamic vinegar, and white pepper. Dump in strawberries. Let it marinate for 30 minutes.

2. Spoon 3 ounces of sherbet into four separate dessert dishes; top with strawberries. Garnish with fresh mint, if desired, and serve.

Nutritional Information
(Per serving)

Calories – 140
Carbohydrates – 32 gm
Protein – Less than 1 gm
Cholesterol – Less than 5 mg
Fiber – 2 gm
Total fat – 1 gm
Saturated fat – 1 gm
Sodium – 25 mg

Recipe credit: This recipe was provided Staci Joers, Karen Yontz Women’s Cardiac Awareness Center healthy cooking class instructor.

Meet the Author

Heather Klug, MEd RD is a registered dietitian and cardiac educator at the Karen Yontz Women's Cardiac Awareness Center inside Aurora St. Luke's Medical Center in Milwaukee, WI.

Read more posts from this author

The information presented in this site is intended for general information and educational purposes. It is not intended to replace the advice of your own physician. Contact your physician if you believe you have a health problem.

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